Everything you need to know before starting your fitness or rehab journey with me.Β
Absolutely. My online programs include customized video plans, Zoom calls, and WhatsApp support to guide you step-by-step. Whether you're dealing with pain, injury, posture issues, or want strength, online coaching works if you're committed.
Q2: Can I train with you if I have pain?
β
Yes β I create safe, modified programs to work around discomfort (no medical treatment claims).
Q3: Do I need equipment?
β
Not always β I adapt programs based on what you have at home.
Q4: How long before I see results?
β
Many clients notice improvement in 2β4 weeks with consistent training.
Youβll get:
Personal 1:1 coaching at your location (no travel)
Rehab-based pain relief exercises
Strength + flexibility training
Equipment guidance (if needed)
Ideal for: seniors, post-injury clients, busy professionals, or beginners.
Yes, basic habit-based nutrition coaching is included in all plans.
For deeper medical conditions or diets, I refer to licensed dietitians.
Just click:
π Apply for Coaching
π Or DM me: @coachyatinbareja
I'll ask about your goals, pain level, and schedule β then recommend the best plan.
Iβm based in Panipat, India β but I coach clients across India and globally via Zoom & online programs.
Visit the π Coaching Plans page for full pricing.
Options available for Zoom, Online, and Home Coaching (βΉ7.5k to βΉ40k monthly).
Send me your question directly:
π WhatsApp Me